Edición en Inglés
Do you feel different ? Do you have a fertile imagination ? Is "Emotion" your favorite nickname ? Do you have a lot of empathy for others ? Do you overanalyze things ? Are you struggling in your relationships ?
If the answer is yes, then you are likely to be a Highly Sensitive Person (HSP).
In this book, you will discover :
Table of Contents
Introduction
Chapter I - What is high sensitivity ?
Major characteristics of high sensitivity
Side effects of high sensitivity
High sensitivity and childhood
Taking our place as a sensitive person
Chapter II - High sensitivity and Relationships
Feeling different
Envy and jealousy
The crab basket mentality
Jante's law
Survivor syndrome
Managing daily life
Defining our limits
Learn to say no
You don't always have to be happy !
Tribalism
Love relationships
Chapter III - High sensitivity and Professional Life
Living together
Living with colleagues and hierarchy
A suitable workplace
Should we talk about our high sensitivity at work ?
What is the ideal job for a high sensitive person ?
The self-entrepreneur status
Chapter IV - Living better with your high sensitivity
Letting go
Having faith
Recognize potential addictions
Express your creativity
Cutting yourself off from social networks
Reconnect with nature
Adopt a healthy lifestyle
Learn to say no
Thank you ...
Valérie Marie is high potential and high sensitive. Therapist, trainer and author, she helps women in their quests for self-fulfillment.
Título : The Highly Sensitive Person
EAN : 9798223006640
Editorial : Valerie Marie
El libro electrónico The Highly Sensitive Person está en formato ePub
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