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The practice of intermittent fasting has been around for countless centuries and has been used for almost as many different purposes.
However, the reason most people have heard about the practice these days is because of its proven ability to help practitioners lose weight and keep it off long-term, while also feeling more energetic. than in years
The best part?
The intermittent fasting lifestyle doesn't require you to give up the foods you love or even eat fewer calories per meal.
In fact, the most commonly used type of intermittent fasting makes it possible for practitioners to skip breakfast before eating two meals later in the day. This type of lifestyle change is ideal for those who have trouble sticking to a stricter diet plan, as it doesn't take much of a change to start seeing serious results, rather than being forced to change everything at once.
If you like what you've heard so far, then Intermittent Fasting for Women: Burn Fat in Less Than 30 Days with Serious Permanent Weight Loss in a Very Simple, Healthy and Easy Scientific Way, Eat More Food and Lose More Weight is the way to go. book you have been waiting for.
Inside you will find the following information:
Health concerns women need to be aware of in order to successfully practice intermittent fasting.
Why you should not lose more than 0.5 kg per week?
Guides for various types of intermittent fasting specifically designed to help women find success.
Tips for adding exercise to an intermittent fasting plan without starving yourself.
Easy ways to make the transition to an intermittent fasting lifestyle as easy as possible
And more...
Título : Intermittent Fasting For Women: Burn Fat In Less Than 30 Days In A Simple Scientific Way, Healthy Food And Lose More Weight
EAN : 9798223024507
Editorial : Edwards Howard
El libro electrónico Intermittent Fasting For Women: Burn Fat In Less Than 30 Days In A Simple Scientific Way, Healthy Food And Lose More Weight está en formato ePub
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