Edición en Inglés
|
dashboard
Serie
Shape Your Health: A Guide to Healthy Eating and Exercise
|
Women's Guide to a Plant-Based Diet: Discover the Power of Plants in Nutrition
Description:
🌱 Embark on a transformative journey to a vibrant, plant-based lifestyle with the "Women's Guide to a Plant-Based Diet." This comprehensive guide is your ally in achieving holistic well-being, seamlessly blending scientific insights with practical tips.
📘 Key Chapters:
Why Choose a Plant-Based Diet?
Uncover the health benefits and find the motivation to transform your eating habits.
Healthy Plant-Based Eating Habits.
Practical tips for effortlessly incorporating a plant-based diet into your everyday life.
Plant Proteins – Essential Sources for Women.
Explore diverse and complete sources of plant proteins.
Gold Medal – Plant Sources of Vitamins and Trace Elements.
Discover key ingredients for maintaining health and energy.
Forgotten Fruits – Rediscovering Valuable Treasures.
Embark on a journey to unearth the unknown treasures of nature and their body-boosting benefits.
Juicy and Tasty – Creative Approaches to Plant-Based Eating.
Master a creative approach to cooking delightful plant-based dishes.
🍽️ Varied Recipes:
From beginner-friendly meals to exclusive dishes and delightful treats, the guide features recipes suitable for every culinary skill level.
💆♀️ Body and Beauty Care:
Tailored to women's health, covering skincare, haircare, nail care, and the impact of diet on hormonal changes.
🌍 Adapted to Different Life Situations:
Whether it's pregnancy, children, or special occasions, the guide provides practical advice customized for various life stages.
🔍 Discover the Power of Plants:
Unleash the potential of plant-based nutrition in everyday meals and unlock the gateway to a healthy, energetic life!
Título : A Woman's Guide to a Plant-Based Diet: Discover the Power of Plants in Nutrition
EAN : 9798223105435
Editorial : JENNIFER DAVISON
El libro electrónico A Woman's Guide to a Plant-Based Diet: Discover the Power of Plants in Nutrition está en formato ePub
¿Quieres leer en un eReader de otra marca? Sigue nuestra guía.
Conectarme
Mi cuenta