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If you've always wanted to feel great and drop unwanted pounds without limiting yourself to certain food groups, then keep reading...
As we grow older, our bodies change. We feel more tired and can't keep up with the daily challenges coming our way.
Women gain an average of 1.5 lbs per year in their 50's and 60's and most women have come to terms with the fact they have gained a couple of pounds over the years.
They have convinced themselves that there is no way to escape weight gain, especially around the belly area and thighs even though they haven't changed their eating habits.
Do you are already experience the negative effects of time on your body?
Are you sick and tired of jumping from one fad diet to another without seeing any real improvement?
Have you tried countless other solutions but nothing seems to work?
Do you finally want to say goodbye to your struggles and discover something that actually works for you?
If so, then this book is for you.
You see, you don't have accept weight gain and increasing health problems as a normal function of aging.
Fasting – ancient remedy that has been a practice of virtually any culture and religion in the world. Jesus Crist, Buddha and the Prophet Mohamed – all shared a common belief in a power of fasting.
Through Intermittent Fasting, you can reverse the entire process of aging, reset your metabolism, detoxify your body, maintain healthy weight and feel better. By reducing inflammation, regulating hormones, and increasing your energy, you are sure to experience a wonderful quality of life. Isn't this something to look forward to?
In Intermittent Fasting for Women Over 50 you'll discover:
...and so much more!
Intermittent fasting is becoming wildly popular nowadays because of its effects on weight loss and the other health benefits it provides.
It is simple to follow, adaptable, sustainable in the long term and even can help you save time and money from shopping for food, preparation and cleaning.
Imagine … just few weeks from now…receiving constant compliments from friends and relatives about how great and young you look and asking to tell them your secret.
So even if you remain suspicious about whether Intermittent Fasting is beneficial, effective, or even healthful, it can completely transform your entire life!
The only way to never reach your destination is never to start the journey.
If you're ready to regain control of your health then you need this book today!
Título : Intermittent Fasting for Women Over 50: Balance Hormones and Reset Metabolism for Rapid Weight Loss: Look Better Than Ever and Detox Your Body with Autophagy and Anti-aging Secrets of Top Celebrities
EAN : 9798223204442
Editorial : Nathalie Seaton
El libro electrónico Intermittent Fasting for Women Over 50: Balance Hormones and Reset Metabolism for Rapid Weight Loss: Look Better Than Ever and Detox Your Body with Autophagy and Anti-aging Secrets of Top Celebrities está en formato ePub
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