Edición en Inglés
Burnout is a major problem for principals, educators, and staff in the education field. The high demands of the job, coupled with the ever-changing landscape of education, can lead to feelings of exhaustion, cynicism, and detachment. This book provides a comprehensive overview of mindfulness and its role in reducing burnout.
The book begins by defining mindfulness and explaining how it can be beneficial for principals, educators, and staff. It then discusses the causes of burnout and how mindfulness can help to address these causes. The book also provides a variety of mindfulness exercises that can be used to reduce stress, improve focus, and increase resilience
Título : The Mindful Educator: Practices for Reducing Stress and Burnout
EAN : 9798223307075
Editorial : Dawn KA
El libro electrónico The Mindful Educator: Practices for Reducing Stress and Burnout está en formato ePub
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