Ben Oakley is an informative author, researcher, and mental health advocate from England. His fiction work includes the Harrison Lake Mysteries and the Honeysuckle Goodwillies Mysteries. Non-fiction work includes the Monstrous Book of Serial Killers, The Suicide Prevention Handbook and the True Crime 365 Series.
The power to change your life already exists within you!
Imagination is the most powerful tool a human being can develop and nurture. As such, imagination has a big impact on our mental health, life, and future.
Dip into this book whenever your emotions or thoughts are getting the better of you and discover how using your imagination can help better your mental health. With quick and easy techniques, self-care ideas, inspiring words and quotes, this new release from Twelvetrees Wellbeing contains all the pick-me-ups and information you need.
What you'll find inside:
The power of imagination.
Imagination techniques for mental health.
Training your imagination.
Imagination as a gateway to the soul.
In addition to sections on:
The varieties of imaginative experience.
Therapeutic imagery.
Alternative emotions.
Mental grounding.
Imaginary spaces.
Mindfulness and meditation.
Openly exploring the mind.
The possibilities of imagination.
Título : Imagination: How to Use the Power of the Mind for Better Mental Health
EAN : 9798223450191
Editorial : Twelvetrees Camden
El libro electrónico Imagination: How to Use the Power of the Mind for Better Mental Health está en formato ePub
¿Quieres leer en un eReader de otra marca? Sigue nuestra guía.
Puede que no esté disponible para la venta en tu país, sino sólo para la venta desde una cuenta en Francia.
Si la redirección no se produce automáticamente, haz clic en este enlace.
Conectarme
Mi cuenta