The low carb diet, also known as the low carbohydrate diet, is a way of eating in which the consumption of carbohydrates is reduced to a minimum. Carbohydrates are an important source of energy for the body, but too many carbohydrates can lead to a rise in blood sugar levels and cause long-term health problems. In the low carb diet, most carbohydrates, especially simple carbohydrates such as sugar and white flour, are avoided or greatly reduced. Instead, the focus is on protein-rich foods such as meat, fish, eggs and dairy products, as well as healthy fats such as avocado, olive oil and nuts. Low carb is a diet that focuses on reducing carbohydrates in the diet. This diet is becoming increasingly popular and has many followers due to its many positive effects on health.
Seguir leyendoexpand_more
Título : Low Carb Diet
EAN : 9798223962854
Editorial : Luna Publishing
Fecha de publicación
: 9/2/24
Formato : ePub
Tamaño del archivo : 526.64 kb
Protección : Aucune
El libro electrónico Low Carb Diet está en formato ePub
- check_circle
Este eBook es compatible para su lectura en la aplicación Vivlio de iOs y Android.
- check_circle
Este eBook es compatible para leer en My Vivlio.
- check_circle
Este eBook es compatible para su lectura en el lector Vivlio.
- check_circle
Este eBook es compatible para su lectura en un e-reader Vivlio.
¿Quieres leer en un eReader de otra marca? Sigue
nuestra guía.
Edición en Inglés
Conectarme
Mi cuenta