In this insightful and comprehensive exploration, "Beneath the Surface" delves into the intricate layers of psychological stress, unraveling its complexities and offering practical guidance for navigating life's challenges. Through a blend of research, personal stories, and actionable strategies, this book provides readers with a profound understanding of the various factors contributing to stress and equips them with the tools to build resilience and foster mental well-being. Discover how to uncover the roots of stress, transform negative thought patterns, and cultivate a mindset that promotes lasting emotional balance. "Beneath the Surface" is your guide to not only managing stress but thriving in the face of adversity.
Título : Beneath the Surface
EAN : 9798223990796
Editorial : Noah J. Hicks
El libro electrónico Beneath the Surface está en formato ePub
¿Quieres leer en un eReader de otra marca? Sigue nuestra guía.
Puede que no esté disponible para la venta en tu país, sino sólo para la venta desde una cuenta en Francia.
Si la redirección no se produce automáticamente, haz clic en este enlace.
Conectarme
Mi cuenta