In a world filled with constant pressures and demands, finding inner peace can seem like an elusive dream. In Finding Peace Within: Strategies for Stress Relief and Mental Health, readers are guided on a transformative journey towards emotional well-being and tranquility. This insightful book offers practical strategies and techniques to help manage stress, anxiety, and overwhelm effectively. From mindfulness practices to self-care rituals, each chapter is designed to empower individuals to cultivate a sense of inner calm and balance in their lives.
Título : Finding peace within: strategies for stress relief and mental health
EAN : 9798224109050
Editorial : jenny watt
El libro electrónico Finding peace within: strategies for stress relief and mental health está en formato ePub
¿Quieres leer en un eReader de otra marca? Sigue nuestra guía.
Puede que no esté disponible para la venta en tu país, sino sólo para la venta desde una cuenta en Francia.
Si la redirección no se produce automáticamente, haz clic en este enlace.
Conectarme
Mi cuenta