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Life by Design: Shaping Your Future with Habits
How to Build Good Habits and Break Bad Ones for Lifelong Success
Are you ready to unlock your full potential and create the life you've always dreamed of? Life by Design is your ultimate guide to mastering the science of habits and using them as powerful tools for transformation. In this practical, step-by-step book, you'll learn how to build positive habits that stick, break free from destructive patterns, and design a life that aligns with your deepest goals and values.
What You'll Discover:
The Science of Habits: Explore the psychology behind habit formation and learn how your brain can be your biggest ally in making positive changes.
Step-by-Step Strategies: Get practical, easy-to-follow steps to develop good habits and eliminate bad ones. Whether you want to improve your health, boost productivity, or achieve financial success, this guide has you covered.
Proven Success Stories: Be inspired by real-life stories of people who transformed their lives by mastering their habits. You'll see how small, daily actions can lead to massive long-term results.
Habit Tracking Tools: Learn how to track your progress using effective tools and techniques that make staying on track easy, fun, and rewarding.
Overcoming Setbacks: Life is unpredictable, but your habits can keep you grounded. Discover strategies to maintain your momentum and overcome setbacks when life throws challenges your way.
With a conversational, down-to-earth tone, this book will feel like a personal coaching session. Whether you're a busy professional, a student, a parent, or someone seeking positive change, Life by Design will empower you to take control of your habits and shape your future with intention.
Why Life by Design?
This book simplifies complex psychological principles into practical advice you can implement today. It's packed with actionable insights, relatable stories, and powerful strategies designed to help you succeed in both your personal and professional life.
If you're tired of feeling stuck, or ready to make a change but don't know where to start, this book is your blueprint. Start small, think big, and see how the habits you create today can change the course of your life tomorrow.
Título : Life by Design: Shaping Your Future with Habits
EAN : 9798224906826
Editorial : Lumi Belhac
El libro electrónico Life by Design: Shaping Your Future with Habits está en formato ePub
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