Dr. Rose Muraguri is a social scientist with doctoral qualifications in Guidance and Counselling from Laikipia University in Kenya. She has close to 30 years combined experience as a high school teacher, university lecturer, a humanitarian worker and a guidance counsellor. She is a diversity safe space counsellor and a mental health campaigner. Rose affirms positive results of positive affirmations' practice. Rose is registered in Kenya with Counsellors and Psychologists Board (KCPB). She is also a member of Kenya Counselling and Psychological Association (KCPA) and Kenyan Guidance, Counselling and Psychological Association (KGCPA).
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In a world that often feels overwhelming, where stress and isolation weigh heavily on the heart, there's a surprising hero waiting to bring light and love into your life—a puppy. These furry companions don't just fill our homes with laughter and joy; they fill the empty spaces in our hearts.
Adopt a Puppy for Mental Health isn't just a guide; it's a lifeline to rediscovering the best version of yourself. With experience stories, expert insights, and practical advice, this book reveals how a wagging tail, cosy fur and a loving gaze can transform your mental health. From easing anxiety to lifting depression, the simple act of adopting a puppy can set you on a journey of healing, connection, and profound happiness.
Get ready to explore how these four-legged age old friends can become your greatest ally in the pursuit of mental wellness. Let this book be your first step toward a happier, healthier life—with a puppy by your side.
Rose Muraguri
Título : Adopt a Puppy for Mental Health
EAN : 9798227015075
Editorial : Rose Muraguri
El libro electrónico Adopt a Puppy for Mental Health está en formato ePub
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