Edición en Inglés
Tired of falling short of your goals? Frustrated by a lack of focus and willpower? "The Discipline Blueprint: Engineer Your Habits for Success" offers a revolutionary approach to building lasting self-discipline and achieving your dreams.
This isn't just another motivational book filled with empty promises. Backed by neuroscience and packed with practical strategies, this guide dives deep into the inner workings of your brain, revealing how to rewire it for greater self-control and productivity.
Discover the secrets of the "Discipline Spectrum" to identify your unique challenges and tailor a personalized plan for improvement. Learn how to "hack" your environment for success, create motivating routines, and set achievable goals that align with your values.
But it doesn't stop there. "The Discipline Blueprint" empowers you to:
Master the art of delayed gratification and build a "willpower muscle"
Conquer procrastination with science-backed strategies
Find your flow state and maximize focus in a world of distractions
Redefine failure as a learning opportunity and build unshakeable resilience
Cultivate a supportive network to keep you on track
Whether you're striving for personal growth, professional success, or simply a more fulfilling life, "The Discipline Blueprint" provides the tools and knowledge you need to engineer your habits, unlock your full potential, and achieve lasting success.
Título : The Discipline Blueprint - Engineer Your Habits for Success
EAN : 9798227200891
Editorial : Henry Naiken
El libro electrónico The Discipline Blueprint - Engineer Your Habits for Success está en formato ePub
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