Christiana Ayomide Ogunlusi is a visionary wellness advocate, author, and inspirational speaker dedicated to empowering individuals to reclaim their vitality and live their best lives. With a passion for holistic health and a deep commitment to personal transformation, Christiana combines her expertise in nutrition, mindfulness, and lifestyle medicine to inspire positive change in the lives of others.
Drawing on her academic background and personal experiences, Christiana offers a holistic approach to wellness that addresses the interconnectedness of mind, body, and spirit. Her writing is characterised by its authenticity, warmth, and accessibility, providing readers with practical tools and strategies to overcome obstacles and embrace a life of vitality.
Connect with Christiana A. Ogunlusi:
Email: ayomideogunlusi36@gmail.com
LinkedIn: Christiana Ayomide Ogunlusi
Are you ready to unlock the secret to boundless energy, glowing skin, and vibrant health? "The Ultimate Detox Blueprint: Cleanse Your Body, Boost Your Energy, and Transform Your Health in 21 Days" is your comprehensive guide to a total body reboot. Whether you're feeling sluggish, struggling with digestion, or simply seeking a fresh start, this book will empower you to take control of your health and transform your life.
Dive deep into the science of detoxification, debunk common myths, and discover practical, evidence-based strategies to cleanse your body from the inside out. With clear, step-by-step instructions, you'll set achievable health goals, prepare with essential tools and supplies, and follow detailed meal plans and delicious recipes designed to detoxify and energize.
In just 21 days, you'll master gentle yet powerful detox practices, explore nutrient-packed foods, and incorporate detox-friendly exercises to rejuvenate your body. Learn mind-body techniques like meditation and yoga to support holistic wellness, and get tips for staying motivated and overcoming challenges.
"The Ultimate Detox Blueprint" is more than a short-term cleanse—it's your gateway to sustained health and vitality. Celebrate your success, maintain your results, and embrace a detox-friendly lifestyle for the long haul. Begin your ultimate detox journey today and transform your health in just three weeks!
Título : The Ultimate Detox Blueprint
EAN : 9798227847591
Editorial : Christiana Ogunlusi
El libro electrónico The Ultimate Detox Blueprint está en formato ePub
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