Edición en Inglés
**Bonus: Includes a FREE Guided Audio Playlist packed with Meditations and Visualizations to Accelerate your healing journey.**
If Your Inner Child Could Speak, Would You Listen?
Are you constantly overwhelmed, burnt out, or even struggling to find joy in the little things?
The truth? Healing is hard, but you don't need to spend decades in therapy to heal. While many people feel stuck, believing that progress is painfully slow, the right techniques can facilitate transformation in weeks, not years.
This workbook was crafted to create a safe space for you to explore your thoughts and emotions, handle tough feelings, and build healthy coping strategies using a practical approach through CBT techniques, empowering you to take positive steps in the right direction.
So step into your higher self today—scroll up and click "Add to Cart" to start your journey to empowerment!
Here's just a quick peek into the transformative journey you'll embark on with this book:
Over 50 interactive activities designed for personal growth and healing. Exclusive Archetype Quiz to help you identify and overcome self-sabotaging behaviors that's best for you! Powerful CBT techniques for addressing psychological healing and progress. Step-by-step guidance on how to build healthier, connected relationships. The truth about hidden childhood wounds and how they affect your current life....and much, much more!
You may have tried numerous books and methods without success, doubting whether healing is possible. But this workbook is different. It's created to ensure you have practical, actionable steps you can follow, even within a busy schedule.
It's time to stop letting doubts and past failures dictate your healing journey. With this guide, you'll discover how to manage your emotions, enhance your self-worth, and cultivate healthier relationships without sinking into old, painful memories.
Ready to listen to your inner child and transform your emotional landscape? Scroll up and click "Add to Cart" to embark on your healing journey today!
Título : Embracing The Inner Child
EAN : 9798230591078
Editorial : Sinead Acevedo
El libro electrónico Embracing The Inner Child está en formato ePub
¿Quieres leer en un eReader de otra marca? Sigue nuestra guía.
Conectarme
Mi cuenta