Ver todos los libros de Amanda Sinclaire

Amanda Sinclaire - Libros y biografía

In 2024 I hit a real low point. I'd been out of work for five months, was crippled by anxiety and Chronic Fatigue Syndrome, and wondering just how the f*** I was going to dig myself out of the hole this time. During my 'down time' I realised that there must be a lot of people feeling like me, so I decided to share my tips for how I keep building myself back up after each setback in my life (and there's been quite a few!), and how I keep hoping for a better future. No matter how overwhelming it all feels sometimes, there is always hope.

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Crushing Anxiety

Crushing Anxiety

Publicado el 9 de marzo de 2024
9,49 €
IVA incluido
Learn how to create a happier, healthier life for yourself today! In this short, easy-to-read guide you'll learn simple techniques to overcome those awful overwhelming feelings of anxiety and hopelessness - from someone who's been through it for many years and truly gets it. There's... Más información

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