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Emily Fletcher - Libros y biografía

Emily Fletcher is regarded as the leading expert in meditation for high performance. She is the founder of Ziva Meditation and the creator of The Ziva Technique.

The New York Times, Today Show, Vogue and ABC News have all featured Emily’s work. Emily has taught more than 10,000 students around the world and has spoken on meditation for performance at Google, Harvard Business School, Summit Series, Viacom and more. Ziva graduates include Oscar, Grammy, Emmy and Tony award winners, as well as NBA players, CEOs, busy parents, entrepreneurs and everyone in between.

Before founding Ziva in 2011, Emily was a Broadway performer for ten years, but ultimately left the stage to pursue meditation teacher training after experiencing the profound physical and emotional benefits of meditation.

The proven benefits of The Ziva Technique include decreased stress, less anxiety, deeper sleep, improved immune function, increased productivity and extraordinary performance in your everyday life.

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Rendir más con menos estrés (E-book)
EL ESTRÉS TE ANULA Y SABES QUE DEBERÍAS MEDITAR, ASÍ QUE… ¿POR QUÉ NO LO HACES? Este no es un libro de meditación más En Rendir más con menos estrés, Emily Fletcher te propone mejorar tu rendimiento personal y profesional a través de una poderosa tríada que integra el mindfulness,... Más información

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