Emily Smith - Libros y biografía

A low oxalate diet refers to a diet from which the amount of oxalate does not exceed 50 grams per day. If you plan your diet properly, then you can do it. In addition to limiting your oxalate intake,...

Low potassium—occurs when blood levels of potassium are lower than normal. Normal potassium values can vary somewhat from one lab to another. When a lab reports a potassium level, it will provide a reference...

The most common symptom caused by pancreatitis is abdominal pain that is often extreme. If you have acute pancreatitis, your pancreas quickly becomes inflamed, although the inflammation is usually resolved...

When eaten in moderation, pasta can be part of a healthy diet. Whole-grain pasta may be a better choice for many, as it is lower in calories and carbs but higher in fiber and nutrients. However, in addition...

Do you want a tasty and delicious Cuban recipes? You are in the right place!!!A awesome compilation of homemade-cooking recipes from Cuba to make you explore the world from home.Cuban food is full of...

Frozen yogurt is a popular dessert made with yogurt. It has a creamy texture and sweet, tangy taste.Frozen yogurt is quite similar to ice cream, but the main difference is that it's made with milk instead...

If you're planning on having gastric sleeve surgery, you're probably looking forward to your new body, and learning how to eat in a whole new way. Preparing for your life after gastric sleeve surgery...

Endometrosis occurs when tissue, similar to the lining of the endometrium, grows outside the uterus. The tissue that grows outside the uterus in endometriosis is not the same as endometrial tissue, but...

Gastroparesis is characterized by symptoms and the confirmed delay of emptying of food from the stomach where no blockage is evident. In most individuals with gastroparesis, the cause of the disorder...

The traditional Caribbean diet fulfills many of the balanced nutrition guidelines recommended by the U.S. Department of Agriculture. It's rich in seafood, a variety of fruits and vegetables and lean protein...

A great way to describe this comes from Fine Cooking: "To help understand this,consider wind chill: When cold air blows against you on a blustery winter day, you feelcolder more quickly than you do on...

While there is no definitive ADHD diet, many sources claim that certain diets, foods, and meal plans can help reduce symptoms.Various foods can affect energy and concentration levels. Certain choices...

There are two major types of fatty liver disease — alcohol-induced and nonalcoholic fatty liver disease. Fatty liver disease affects nearly one-third of American adults and is one of the leading contributors...

Surgeons remove more than 600,000 gallbladders each year to help eliminate pain associated with it. Often times, surgery is done because of gallstones, which are hard deposits of digestive fluid in the...

Soup is a quick, hot meal that offers plenty of health benefits.You can throw a variety of ingredients into a slow cooker in the morning before you leave for work or school and return home to a delicious...

In the past, food trucks, and taco trucks (loncheras), were considered places where you were able to get food quickly and affordably. Today, however, food trucks have become the go-to place for world-class...

What helps adrenal fatigue?Doctors recommend balancing protein, healthy fats, and high-quality, nutrient-dense carbohydrates. Increase your vegetable intake to get the necessary amount of vitamins and...

The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium. By following the DASH...

Protein is considered the building block of life and is found in every cell of the body.Without filling your diet with appropriate amounts of protein, you run the risk of missing out on those key functions....

Ketogenic soup is a very low-carb, high-fat liquid food that, as part of a ketogenic diet, makes the body burn fat for energy, potentially leading to weight loss. There are numerous weight-loss diets,...

Poly Cystic Ovary Syndrome (PCOS) is ahealth condition in which multiplecysts are found on a woman's ovaries due to over-production of hormones.The symptoms of PCOS include irregular periods, weight gain,...

When eaten in moderation, pasta can be part of a healthy diet. Whole-grainpasta may be a better choice for many, as it is lower in calories andcarbs but higher in fiber and nutrients. However, in addition...

Traditional African American cuisine, also called soul food, embodies numerous cultural legacies and is known for being rich and flavorful.While certain soul food items are high in fat, sodium, and added...

Grill and air fry crisp your favorite meals in a whirlwind of superheated hotair instead of fat. Intuitive heating combined with high-speed seamless airflow helps reduce cooking time for juicier, more...

Diet with high fiber and complex carbohydrates may help reduce blood glucose (sugar) spikes and lessen POTS symptoms. Keep your nutrition balanced with protein, vegetables, dairy and fruits. Plan meals...

To say that the keto diet has become one of the most popular diets of recent years is a complete understatement. Case in point: There are more than one million searches on Google every month for the keto...

If you have kidney stones, you may need to follow a special diet plan.First, your healthcare professional will run blood and urine tests to findout what kind of risk factors you may have. Then your healthcareprofessional...

Italian food is widely known around the world and is a lot more than just pastaThe best Italian food is made from fresh vegetables, including tomatoes, leafy greens, and onions, that are low in calories...

These Vegan Soul Food Cookbook make the best, easy, healthy, plant-baseddinners. African American & Southern meals like raw greens, mac and cheese,black eyed peas and much more!Whether you're a Southerner...

If you've never tried making Vietnamese food at home, get ready for a treat.Many of the dishes you love from your favorite restaurant aren't as difficultto make as you might think. When you make it at...