¿Está cansado de escuchar a su médico hablar con usted acerca de sus niveles de presión sanguínea en aumento? ¿Llora por dentro cuando los profesionales de la salud le entregan folletos con información...

Las dietas bajas en carbohidratos son uno de los tipos de dieta más populares, y por una buena razón. Muchas personas reportan: pérdida de peso, control del peso y mejoras en la salud al disminuir los...

¿Alguna vez llegaste a un punto en el que solo quieres renunciar a todos estos planes de dieta que apenas marcaron la diferencia? Bueno, en el ayuno intermitente , descubrirás un enfoque completamente...

Usted ha probado todo, pero aún no ha logrado su peso ideal - píldoras para adelgazar, planes de dieta de moda, té para adelgazar, café para adelgazar, incluso procedimientos médicos - en vano. Le sorprendería...

¿Está actualmente realizando la Dieta Cetogénica pero le resulta difícil mantenerla? Si es así, entonces usted debe absolutamente tomar este libro de cocina de preparación de alimentos, ya que hará su...

La dieta DASH: Un hábito alimenticio que le quitará las penas del corazón Aprenda a crear comidas para que su cuerpo se vea mejor y su corazón más saludable probando estas recetas.A las personas les encanta...

Cerca de un tercio de los adultos estadounidenses han sido diagnosticados con presión sanguínea alta e hipertensión, sin embargo, más del 50% de los pacientes diagnosticados no la tienen bajo control,...

Now a major West End play! From 3rd May 2023, see Bleak Expectations on stage at the Criterion theatre, with guest stars Stephen Fry, Dermot O'Leary, Sue Perkins and more!Based on the beloved Radio 4...

Do you want to discover the secret to losing weight faster, get healthier, and boosting brain functions? If you've answered yes, this book is for you.Whether you're just starting on your weight loss journey...

Do you want to enjoy delicious fried foods without feeling guilty of consuming too many calories?Do you want to enjoy fried, grilled, baked foods without using much oil? Are you searching for a cooking...

Hypertension is one insidious disease.  Compared to people with normal blood pressure, those who have this condition are up to 4 times more likely to develop heart diseases and 7 times more likely to...

Low carb diets are one of the most popular types of diet around, and for good reason. Many people report weight loss, weight management, and health improvements from going low carb. But what about the...

Are you tired of hearing your doctor talk to you about your rising blood pressure levels? Do you moan inside when health professionals hand you pamphlets regarding information about hypertension? Does...

Mediterranean Diet Voted The Best Diet to Get Healthy in 2019!Are you busy with a 9 to 5 job and looking for simple to prep and easy to cook authentic Mediterranean diet recipes? If you are looking for...

Are you currently on the Keto Diet but finding it hard to maintain it? If so, then you absolutely must pick up this meal prep cookbook because it will make your life so much easier.Some might think meal...

You’ve tried everything but you still haven’t achieved your ideal weight – diet pills, fad diet plans, slimming tea, slimming coffee, even medical procedures – to no avail. You’d be surprised that losing...

Meal prepping is not a one-time thing. It is both a habit and a skill that you can develop over time.In this book, you will learn all about meal prepping. According to studies, the easiest way to organically...

Ever reached a point when you just want to give up with all these diet plans which barely even made a difference? Well, in Intermittent Fasting, you’ll discover a completely new approach to weight-loss....

DASH Diet: A Food Habit that Will Chase Away Your HeartachesLearn how to create meals to make your body look better and your heart healthier by trying out these recipes.People love to experiment with...

With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don’t have it under control, high blood pressure and hypertension...

This book contains important tips on spiralizing; an easy and creative method of turning fruits and vegetables into beautiful noodles, pasta, ribbons, and curls. The spiralizing technique will help you...

La preparación de la comida no es algo que se hace una sola vez. Es un hábito y una habilidad que se puede desarrollar con el tiempo. En este libro, aprenderá todo sobre la preparación de sus comidas....

The story Charles Dickens might have written after drinking too much gin… Follow half-orphan Pip's extraordinary exploits with sisters Pippa and Poppy and best friend Harry Biscuit, as they attempt to...

She is the first creation: immortal … irreverent. She spends aeons in the Void with Him. Then He creates light and life. She loses Him to the universe. She spends her endless days spinning between the...

Would you risk everything to save your world?Alyssa cannot see: She is forced to reveal herself and her unique ability to the world, not knowing that an army marches towards Lunden to destroy her.Eva...

Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle? If you answered...

'A fast-paced, thrilling account of British heroism, brave men surrounded and fighting against overwhelming odds. This is the real, sometimes shocking, and deeply personal story of modern warfare and...