Free your mind from toxic thoughts and learn to live positively, passionately, and, most of all, happily.Are you bombarded on a day-to-day basis with thoughts that are worrying, anxious, and downright...

Have you felt it build in you? That bursting energy that boils away at the last of your self-control until, finally, you snap! Then you have been struggling with anger management. Knowing what anger is,...

Do you feel like your brain is like a child sometimes, running off alone and chasing butterflies off a cliff? The chances are that your memory is not your friend at the moment, but that can change—you...

Do you sometimes feel overwhelmed by your emotions?  Has your work life suffered because of it? Have your relationships been affected by your inability to manage and understand your emotions? If so, then...

The 3 Simple Words That Will Give You Freedom and Happiness Like Never Before Are you actively pursuing your dreams? Or do you stick to what's socially-acceptable? Do you let society pressure you into...

How to master your emotions and move forward into a life of eternal joy and ease Does it feel like no matter what you do, life just always has some kind of new curveball or major obstacle to throw in...

Ever bought a burger by looking at the huge double-layered munchy mountain of juicy meat and warm cheesy goodness on the menu and then felt cheated when the actual order showed up on your plate as a mere...

Stop merely coexisting with your anxiety. Conquer it and thrive. Do you live your life carrying around a feeling of impending doom? Do you want to do a lot of activities, but your fears and worries keep...