Buddhism made EASY - Your Life Is About to Get Much, Much Better Do you feel stressed? Are you overwhelmed by the daily demands of your life and wish to be more at peace and achieve mindfulness? The...

Your Perfect Guide to Amazon Echo! This book is a complete and handy companion that will enable you to set up and use your Amazon Echo device quickly and efficiently for beginners. By reading this...

This book is an exploration of microservices and how to build it. It begins by explaining what they are, so as to help the reader better understand them. After reading this book you will know how and...

Have you ever noticed that some people seem to be able to get an enormous amount of work done in a single day while others struggle with one task? The difference is that people that are able to get a...

Habit stacking, by definition, is the building of a new life habit by "stacking" the new habit atop a habit which already exists. You see, habits which we currently practice on a regular basis have a...

Do you know someone who makes you feel weak, but in a bad way? Are you avoiding some people because they’ll ruin your day if you come across them? Is your life falling apart ever since you have begun...

If you have always been drawn to word, have vivid imagination, and possess knack for putting your mental pictures into words, you have probably been drawn to, or tried your hand at writing, one or more...

Apple and Blueberry Juice: Ingredients: Blueberries - 2 cups Apples – 2 Method: Thoroughly wash and remove the seeds of the fruits. Put them in a blender and make a juice. Add some ice and enjoy this...

Strawberry Coconut Almond 8-10 small frozen strawberries 3 fresh strawberries 1 c. coconut milk 1 t. almond butter 1 t. honey Chocolate Avocado 1 avocado 2 frozen bananas 1/2 c. frozen or fresh raspberries...

Attention Deficit Hyperactivity Disorder (ADHD) has always been associated to children’s developmental problems. However, in the U.S. alone, WebMD.com states that there are about 8 million adults with...

In a contest of survival between the strongest of men and the smartest intellectual, it is the one who is most adaptable to change who will win. Strength and IQ may affect the overall results of bushcraft...

Searching for good dietary advice often leaves us feeling confused and overwhelmed. There are always opposing parties that contradict a dietary program that we may have thought was already good for us....

This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn heathier alternatives that can help you deal with the negative feelings that trigger your...

Creative confidence sounds like some type of a fancy term for something but in reality, it is a reference to the level of confidence that a person has when it comes to their own creativity. For example,...

This book is a crash course in learning Spanish. Spanish is a language that is considered easy to learn, and this book will teach the basics of the Spanish language in 7 days. The reader will first discover...

There are many specific uses of essential oils for cats. Throughout this book, you will learn what specific oils to use for calming or relaxing your cat, eliminating fleas or ticks, keeping their skin...

Are you a procrastinator? How do you know? You may be surprised to realize that it is possible for people to have a problem with procrastination without fully realizing that the problem exists. This can...

Breaking 90 is the dream of most golfers, and this book " Golf Instruction: How To Break 90 Consistency In 3 Easy Steps" can help you achieve exactly that. Consider this book as your step-by-step guide...

Journaling is basically the act of recording your thoughts and feelings by jotting them down on a daily basis. This art has been around for hundreds of years now, and has been used by most people as a...

I want to thank you and congratulate you for checking out the “Spells For Beginners: Top 30 Wiccan Beginners Spells Guide”. This book contains proven steps and strategies on how you can make use of different...

Before someone tries to learn how to doodle he or she needs to understand what doodling actually is. The word doodle comes from German, and referred to a person who was a fool, or who was simple in some...

Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and...

Pomegranate Berry Smoothie Ingredients 1/2 cup water 1/2 cup nonfat cottage cheese 1 cup pomegranate juice 1 medium banana 2 cups frozen mixed berries 2 cups ice (if using fresh berries) Instructions...

DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium...

In this 2 in 1 box set, we will look at two key areas habit stacking :- goal setting and how to avoid procrastination when trying to achieve your life goals Have you ever noticed that some people seem...

The Autoimmune Paleo Diet is geared specifically for people like you with autoimmune diseases such as the following: • Type I diabetes • Celiac disease • Addison's disease • Graves' disease • Hashimoto's...

Many smoothies are made with fruit that is mixed with milk or yogurt and crushed ice. Still other recipes utilize fruit juices, especially those that need to be dairy free for someone that is lactose...

Based on the two key research studies that were backed by the NHLBI or the National Heart, Lung and Blood Institute, blood pressure can actually be decreased through a diet plan that does not only include...

Smoothies are one of the most popular concoctions that show up on many menus. In fact, they are so popular that there is a virtually limitless supply of recipes for different types of smoothies and people...

NutriBullet Sleepy Seeds Smoothie Ingredients 1 banana, sliced 1?4 cup blueberries 1?4 cup raspberries 2 cups spinach 1 tbsp pumpkin seeds 1 tbsp sunflower seeds Instructions Place ingredients into...