Retirement is a life transition and a chance to thrive and enjoy life. This book tells you how to have an exciting and opportunity-filled retirement because retirement is not the end of the road, but a...

Cover-ups and lies affect the lives of three doctors: Felicity, Peter and Michael. Long hidden secrets eventually surface. Amongst tragedy, loss and relationship breakdown emerge discovery and happiness.

Epiphany: the moment of realisation - the split second when you decide: enough is enough. Something you've been considering for a long time and then one day - whoosh - you take a leap of faith and just...

ABC of Change for Doctors is an A to Z guide that promotes a healthy work life balance for medical professionals. The book is in an easy to read and straightforward style and contains many practical steps...

Are you an overworked doctor who has put aside many of the joys of life because you've been striving for years to reach the pinnacle of the medical profession wherever or whatever you perceive that to...

Leaving the medical profession, whether through retirement, a planned career change or one dictated by circumstances, can be a difficult transition. There may be opposition from others and from inside...

Instead of focusing on diets and exercise routines, don't overlook the importance of the mind-body connection. Shifting your mindset plays a crucial role in changing your weight.  Doing this can positively...

You have the power to make the changes that you want when you discover the eight ways to connect and change:Connect with your bodyConnect with your mindConnect with your breathConnect with othersChange...

Overcoming life challenges requires adjustments, even if the solution seems obvious. The most important thing to do is to make a start, however small. When you take the first step, the next steps become...

This book is a catalyst for doctors to have the life they want. It promotes a healthy work life balance and is a practical easy to read guide with useful tips and advice for doctors to be less stressed...

Doctors can benefit from coaching, not only for themselves but also as a way of enabling their patients to decide about treatment options. This book explains what coaching is, and how it can encourage...

This revised new edition of the book offers effective ways for you to improve your life with improved time management. It offers  with plenty of tips to manage your time and your life. If you are overwhelmed...

If you want basic information about how retirement will affect you, this book is for you!. It covers the challenges of retirement, the decisions you need to make and the new routines to adopt as you enter...

As a doctor, you should know:What does work-life balance mean for you? How to improve your work-life balance.It's vital to look after yourself so that you are better able to look after your patients.This...

Many people feel unhappy about the state of their work-life balance. Perhaps you're one of them, and like them, you may want to know what you could do to restore, rebuild, and renew it.If your work is...

Are you apprehensive about having a life after work? Do you wonder how you'll manage without the routine of work? This book will enable you to get ready forretirement.  This book provides you with simple...

A family saga of discovery and loss.Rachel, an exhausted junior doctor, who grew up in the Falklands and came to the UK for her sixth form and university education, takes time out in Cornwall to search...

Instead of diets, some simple ways to change the way you eat and live your life can be effective in achieving a healthy weight. This book guides you with tips to your weight loss success.

Is it necessary to 'forget the rest of your life' from the day you start as a newly qualified doctor?Some doctors only work, eat, and sleep, which harms their health, well-being, and relationships. They...

Of all the things that most doctors find most challenging is about being able to balance medical work with the rest of the life they desire at the same time as their need to please everyone; they want...

Do you want a better life but don't know how to achieve it? Here are 69 simple ways to make it happen.Have you tried without success to make changes? Do you really want to be happier and have a better...

Give yourself ten precious gifts for the New Year. You will discover what I've learned over many years of making New Year's resolutions. I offer you suggestions for gifts to give yourself at the New Year,...

Chaotic life? Never get much done? Want more balance?Are you neglecting important aspects of your life because you don't have enough balance? Do you struggle to achieve what you want?Let Susan Kersley...

Change your life one step at a time. Develop a positive mindset, look after yourself and remember that life is like a spreadsheet: when you change one thing other changes happen.