Anna Gracey has had issues with her weight since she was a teenager and has literally tried every diet on the planet in a bid to find a solution to her problem. After many failures she started to look at smoothies as a solution. They were tasty and could provide all the nutrients and calories that you needed in one cup. There would be no burgers or fried chicken or anything else like that that would pack on the pounds.
She then modified her diet to a healthier one and started to include healthy smoothies in the mix. Some were not as tasty but with some adjustments in the ingredients she got it just right. When she began to see the results of her efforts she decided to share some of the recipes with others so that they too could reap the benefits of her solution.
She is aware that many will have a problem just having a smoothie for breakfast or lunch or even a snack but if it is all done step by step the excess weight will begin to disappear in no time. Pair it with some moderate exercise and the results will begin to show even more quickly.
All of us are aware of what comfort foods are and can also safely say that we enjoy having some of that food especially when we are down. For those who love comfort foods and are not able to prepare any ourselves a copy of "How To Prepare Comfort Food Your Family Will Love" would suit them well.
It not only explains what comfort food really is but it gives the reader some really great recipe options that they can use to make their favorite comfort food or simply try out a new comfort food.
The main aim that the author has with this text is to highlight the fact that though we live in a world where most people are being extremely health conscious, comfort foods still have a place in the home. These foods typically are family recipes that have been handed down over the years and have some sentimental value as a result of that.
Título : How To Prepare Comfort Food Your Family Will Love 75 Delectable Comfort Food Recipes
EAN : 9781301133420
Editorial : Pamphlet Book
El libro electrónico How To Prepare Comfort Food Your Family Will Love 75 Delectable Comfort Food Recipes está en formato ePub
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