Christine Bailey MSc is a nutritional practitioner, an experienced chef, food and health consultant and cookery writer with over eighteen years of experience. She works with many food and healthcare companies undertaking recipe development, nutritional consultancy and provides training and support for the corporate sector. She is the author of many recipe and health books and is a regular contributor to a range of national health, food and fitness magazines. She has a regular clinic in Reading and London and is a lecturer and module leader on university-validated undergraduate and postgraduate courses. She is a recent recipient of the CAM Award. See www.advancenutrition.co.uk.
Inside the book, Intermittent Fasting For Women: Secrets to Rapidly Lose Weight & Burn Fat, Control Hunger, Slow Aging, & Live a Healthy Life While Avoiding Hormonal Imbalance, you will find everything you must know to look and feel better than you have in years.
Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don't need to change what you are eating. You just need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body's natural rhythms, you can start seeing real weight loss and muscle gain in as little as one month.
Inside you will find:
Several types of intermittent fasting techniques. There is bound to be at least one that's right for you. Everything you must know to start intermittent fasting immediately and how to get the most out of it. Ways to ensure you start intermittent fasting correctly and are able to stick with it long term. More than 60 recipes to get you on the right path to a healthier diet!
If you are not convinced, here are some examples of the treats you might miss:
Cream Cheese Pancakes Quiche Cups Baked Zucchini Noodles & Feta Roasted Celery & Macadamia Cheese Pan-Glazed Chicken and Basil Chocolate-Dipped ApricotsDo any of those treats sound like food you'd eat on a diet? We don't think so, but see for yourself!
There is no need to wait. Add this book to your personal library and get started on the path toward a healthier outlook on life today!
Título : Intermittent Fasting For Women: Powerful Strategies To Burn Fat & Lose Weight Rapidly, Control Hunger, Slow The Aging Process, & Live A Healthy Life As You Keep Your Hormones In Balance
EAN : 9781386590347
Editorial : Imaginarium Press Publishing
El libro electrónico Intermittent Fasting For Women: Powerful Strategies To Burn Fat & Lose Weight Rapidly, Control Hunger, Slow The Aging Process, & Live A Healthy Life As You Keep Your Hormones In Balance está en formato ePub protegido por CARE
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