Christine Bailey MSc is a nutritional practitioner, an experienced chef, food and health consultant and cookery writer with over eighteen years of experience. She works with many food and healthcare companies undertaking recipe development, nutritional consultancy and provides training and support for the corporate sector. She is the author of many recipe and health books and is a regular contributor to a range of national health, food and fitness magazines. She has a regular clinic in Reading and London and is a lecturer and module leader on university-validated undergraduate and postgraduate courses. She is a recent recipient of the CAM Award. See www.advancenutrition.co.uk.
Are you tired of trying to lose weight without success?
If you answered yes, this book is perfect for you. The keto diet is a low-carb diet that will help you lose weight in a way no other diet can. With the keto diet, weight loss tends to happen faster, and it comes with a host of benefits.
This book will help you get started the right way so that you get better and faster results.
In this book you will learn:
What the keto diet is How to get started Foods that you can and can't eat A 14-day plan A shopping list The dangers of the keto diet The benefits of the keto diet And much moreThe keto diet is a great way to lose weight and get healthy. It's also easy to start, and it doesn't require a bunch of money. Once your body adjusts, the weight will fall off.
Don't wait any longer; get started today!
Título : Ketogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need
EAN : 9781386710134
Editorial : Imaginarium Press Publishing
El libro electrónico Ketogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need está en formato ePub protegido por CARE
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