Featuring one hundred yummy, nutritious recipes – from overnight oats to chicken katsu curry – and new, easy-to-follow workouts.
Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 – The Shape Plan, Joe introduces a new way of eating and training, to build lean muscle and burn more fat.
Are you ready to transform your life?
The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
Título : Lean in 15 - The Shape Plan
EAN : 9781509800681
Editorial : Pan Macmillan
Edad, de : 18 años
El libro electrónico Lean in 15 - The Shape Plan está en formato ePub protegido por CARE
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