Edición en Inglés
Want to cook better, healthier food? Know what you should do, but don't know where to start? Joe's 30 Day Kick Start Plan will make easier than ever before to create new habits and keep on track.
Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits.
Kick start a healthier lifestyle – and don't look back.
The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
Título : 30 Day Kick Start Plan
EAN : 9781509856190
Editorial : Pan Macmillan
Edad, de : 18 años
El libro electrónico 30 Day Kick Start Plan está en formato ePub protegido por CARE
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