Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.
Discover the path to inner peace
Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.
A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.
Título : How to Find Calm
EAN : 9781787834453
Editorial : Summersdale
El libro electrónico How to Find Calm está en formato ePub protegido por CARE
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