Work Espagnol
El perfil emocional de tu cerebro - format ePub
Richard J. Davidson
Richard J. Davidson, PhD, is the William James and Vilas Research Professor of Psychology and Psychiatry and Founder & Director of the Center for Healthy Minds, University of Wisconsin-Madison. Davidson founded the nonprofit, Humin, which translates science into tools to cultivate and measure well-being. He received his PhD from Harvard University in psychology and is best known for his groundbreaking work studying emotion and the brain. He has published over 602 articles, numerous chapters and reviews, and edited seventeen books. Davidson is the author with Sharon Begley of The Emotional Life of Your Brain and coauthor with Daniel Goleman of Altered Traits. He is one of the most highly cited scientists in the world and was named one of the 100 most influential people by Time. He was elected to the National Academy of Medicine and appointed to the Governing Board of UNESCO’s Mahatma Gandhi Institute of Education for Peace and Sustainable Development. A highly sought-after speaker, he leads conversations on well-being on international stages such as the World Economic Forum, where he served on the Global Council on Mental Health. Davidson’s latest book with coauthor Cortland Dahl, PhD, is Born to Flourish.
Sharon Begley
Sharon Begley is the senior science writer at STAT, the life sciences publication of The Boston Globe. She previously worked at Reuters, Newsweek, The Daily Beast and The Wall Street Journal. She is the author of Can't Just Stop, The Emotional Life of Your Brain (with Richard J. Davidson), The Plastic Mind and The Mind and the Brain (with Jeffrey Schwartz). She has received numerous awards for communicating science to the public.
Released on May 8, 2012.
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€3.99
VAT included
Del mismo modo que cada uno de nosotros tiene una huella dactilar única, también cada
persona posee una forma personal y exclusiva de sentir y reaccionar a cuanto le ocurre, un
perfil emocional individualizado que forma parte de lo que somos y nos diferencia de los demás. Un perfil constituido por el modo en que nos enfrentamos a la adversidad, la actitud frente a la que encaramos la vida, la intuición social, la autoconciencia, la sensibilidad al contexto y la atención hacia lo que realizamos. Un perfi l que nos hace quienes somos.
Cuando sufres un revés, ¿eres capaz de superarlo con naturalidad? Si las cosas no salen como quieres, ¿mantienes pese a ello la energía y el optimismo? ¿Sabes interpretar el lenguaje no
verbal de las personas que te rodean? ¿Eres consciente de por qué actúas de la manera en que lo haces en cada momento? ¿Te comportas en general como se espera que lo hagas? ¿Te concentras con facilidad o te resulta difícil mantener la atención? En la respuesta a esas preguntas están los ingredientes del perfi l emocional de nuestro cerebro.
Richard J. Davidson pone de manifiesto en este libro, único en su género, la química cerebral
que hay tras cada una de las dimensiones que constituyen el estilo emocional y analiza la forma en que cada una de ellas influye en la salud del ser humano. Propone, además,
ejercicios basados en la meditación que pueden ayudarnos a transformar aquellos patrones del cerebro que perjudican nuestro desarrollo como personas, lo que convierte este libro en una auténtica guía para fortalecer la empatía, el optimismo y la sensación de bienestar.
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Title : El perfil emocional de tu cerebro
EAN : 9788423327836
Publisher : Ediciones Destino
Publication date
: 5/8/12
Format : ePub
File size : 817.5 kb
Protection : CARE
Format : ePub
File size : 817.5 kb
Protection : CARE
Ebook El perfil emocional de tu cerebro is in the ePub format. Protected by CARE
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