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El perfil emocional del teu cervell
El perfil emocional del teu cervell - format ePub
Richard J. Davidson
Richard J. Davidson, PhD, is the William James and Vilas Research Professor of Psychology and Psychiatry and Founder & Director of the Center for Healthy Minds, University of Wisconsin-Madison. Davidson founded the nonprofit, Humin, which translates science into tools to cultivate and measure well-being. He received his PhD from Harvard University in psychology and is best known for his groundbreaking work studying emotion and the brain. He has published over 602 articles, numerous chapters and reviews, and edited seventeen books. Davidson is the author with Sharon Begley of The Emotional Life of Your Brain and coauthor with Daniel Goleman of Altered Traits. He is one of the most highly cited scientists in the world and was named one of the 100 most influential people by Time. He was elected to the National Academy of Medicine and appointed to the Governing Board of UNESCO’s Mahatma Gandhi Institute of Education for Peace and Sustainable Development. A highly sought-after speaker, he leads conversations on well-being on international stages such as the World Economic Forum, where he served on the Global Council on Mental Health. Davidson’s latest book with coauthor Cortland Dahl, PhD, is Born to Flourish.
Sharon Begley
Sharon Begley is the author of Train Your Mind, Change Your Brain, which was published in 2007, was on The New York Times extended list, and Amazon's bestsellers lists, and has been sold in 16 countries. Sharon is the acclaimed Science Editor and columnist at Newsweek.
Released on March 21, 2017.
€3.99
VAT included
€3.99
VAT included
De la mateixa manera que cadascun de nosaltres té una empremta dactilar única, també cadascú té una manera personal i exclusiva de sentir tot el que li passa i reaccionar-hi, un perfil emocional individualitzat que forma part del que som i ens diferencia dels altres. Un perfil constituït per la manera com afrontem l'adversitat, l'actitud que tenim davant la vida, la intuïció social i la sensibilitat pel que ens envolta.Quan tens un contratemps, ets capaç de superar-lo amb naturalitat? Si les coses no surten com vols, mantens l'energia i l'optimisme, malgrat tot? Saps interpretar el llenguatge no verbal de les persones que t'envolten? Ets conscient dels motius de la teva conducta? Generalment, et comportes com s'espera que ho facis? Et concentres amb facilitat o et resulta difícil mantenir l'atenció? En la resposta a aquestes preguntes hi ha els ingredients del perfil emocional del nostre cervell.En aquest llibre, únic en el seu gènere, Richard J. Davidson posa de manifest la química cerebral que hi ha darrere de cada una de les dimensions que constitueixen el perfil emocional i analitza la manera com cada dimensió influeix en la salut de l'ésser humà. A més, proposa exercicis basats en la meditació que ens poden ajudar a transformar aquells patrons del cervell que perjudiquen el nostre desenvolupament com a persones i formen una autèntica guia per enfortir l'empatia, l'optimisme i la sensació de benestar.
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Title : El perfil emocional del teu cervell
EAN : 9788497102216
Publisher : Destino CAT
Publication date
: 3/21/17
Format : ePub
File size : 886.95 kb
Protection : CARE
Format : ePub
File size : 886.95 kb
Protection : CARE
Ebook El perfil emocional del teu cervell is in the ePub format. Protected by CARE
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