Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressive feelings – including those that arise and persist following a bereavement or another great loss.
In this download you will learn of the three factors which are maintaining your depression. You will be able to identify the importance of each of these as contributing to the depression which is persisting and perhaps even deepening since your loss. And there is advice and tools and therapy to help you heal and move on.
Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.
This E Motion audio download is based on the Human Givens approach to emotional healing and mental health – the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.
The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.
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Título : Overcoming Loss and Bereavement
EAN : 9788711675144
Editorial : Saga Egmont International
Fecha de publicación
: 11/6/20
Formato : MP3
Tamaño del archivo : Desconocido
Protección : Aucune
L'audiobook Overcoming Loss and Bereavement está en formato MP3
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