Edición en Inglés
A healthy diet is about eating foods that promote rather than endanger health. This book will explain the elements of a healthy balanced diet. How do we identify which are good fats, bad fats and essential fats? What are the different types of sugars found in our diet and which are healthy? What problems can be caused by sugar in our diet? What we should drink and what should we avoid drinking?
Título : Healthy Eating
EAN : 9798201963255
Editorial : Wellhouse Publishing Limited
El libro electrónico Healthy Eating está en formato ePub
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