David Sandua, author of multiple essays and passionate about writing.
As an expert in psychology, nutrition and human behavior, with a special focus on personal development and habit transformation, practical and research-based, he has helped countless people understand and dismantle unwanted behavior patterns, and cultivate more positive and healthy habits. His empathetic and understanding approach has made him a trusted guide for those seeking to make significant changes in their lives. Throughout his career, he has demonstrated an unwavering commitment to helping people unlock their potential and live fuller, more satisfying lives. His interest in self-help books and personal development techniques is also reflected in his writing, where he often provides practical advice and insightful reflections to improve our lives.
His work is a testament to his dedication to this goal.
Get ready to embark on a journey of liberation and self-discovery with "Overcoming Addictions"!
This book is a complete and comprehensive guide that will help you understand the nature of addictions and provide you with the tools you need to overcome them.
Addiction is a complex and pervasive problem that affects people from all walks of life. Whether it is substance abuse, gambling, or even unhealthy behavioral patterns, addictions have the potential to wreak havoc on physical, emotional, and social well-being. This book recognizes the importance of addressing this pressing concern and is dedicated to offering strategies for breaking free from its clutches.
It delves into the different types of addictions and presents a wealth of tools and techniques that can help people overcome their addictive tendencies, enabling them to lead healthier and more fulfilling lives.
It lays the foundation for understanding addiction in its various forms, emphasizing the importance of recognizing the underlying causes and triggers that fuel addictive behaviors.
It will not only help you understand addiction, but also provide you with practical strategies for overcoming it. From identifying addictive patterns and triggers, to developing healthy coping mechanisms and rebuilding relationships, this book is a complete guide for your journey to recovery.
It will teach you how to cultivate and strengthen your own support system for long-term recovery.
You will learn how to manage and resist temptations and urges and address underlying emotional, psychological or traumatic issues that contribute to addiction.
"Overcoming Addictions" is more than a book, it is an investment in your well-being and an opportunity to break free from compulsive patterns and lead a healthy life.
Don't wait any longer, start your journey to liberation!
Título : Overcoming Addictions
EAN : 9798223122661
Editorial : David Sandua
El libro electrónico Overcoming Addictions está en formato ePub
¿Quieres leer en un eReader de otra marca? Sigue nuestra guía.
Puede que no esté disponible para la venta en tu país, sino sólo para la venta desde una cuenta en Francia.
Si la redirección no se produce automáticamente, haz clic en este enlace.
Conectarme
Mi cuenta