David Sandua, author of multiple essays and passionate about writing.
As an expert in psychology, nutrition and human behavior, with a special focus on personal development and habit transformation, practical and research-based, he has helped countless people understand and dismantle unwanted behavior patterns, and cultivate more positive and healthy habits. His empathetic and understanding approach has made him a trusted guide for those seeking to make significant changes in their lives. Throughout his career, he has demonstrated an unwavering commitment to helping people unlock their potential and live fuller, more satisfying lives. His interest in self-help books and personal development techniques is also reflected in his writing, where he often provides practical advice and insightful reflections to improve our lives.
His work is a testament to his dedication to this goal.
This book offers an in-depth exploration of fear, examining its crucial role from the dawn of humanity to modernity. It reveals how fear, beyond being a simple instinctive defence mechanism, has acted as a catalyst for cultural, social and technological development throughout history. The book investigates the biological roots of fear and its role in the fight or flight response, showing how this primitive instinct continues to influence our reactions to threats today.
By delving into historical cases and psychological perspectives, the book illustrates how fear has shaped decisions and behaviour, highlighting its impact on public policy and personal relationships. It also offers strategies for transforming fear from an overwhelming paralysis to a motivating force for innovation and personal growth.
With an accessible and scientifically rigorous approach, this book is essential for those interested in understanding and redirecting one of the most powerful and pervasive emotions of our species towards human well-being and progress.
Título : Between Instinct and Reason
EAN : 9798224898343
Editorial : David Sandua
El libro electrónico Between Instinct and Reason está en formato ePub protegido por CARE
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