John Wright is retired and lives in Chino Valley, Arizona. When not writing he spends his free time outdoors riding the back roads in the country around him, taking in the sights and scenes that nature has to offer. He is also an avid arts and crafts enthusiast making many different things like scroll sawing designs, lamps, Western-style clocks, and guns from the Old West, all made out of wood. when not writing or enjoying the outdoors he likes to spend time in his workshop making all the above.
Why do we pay for gym memberships and then don't go? Why do we comfort ourselves with a pint of ice cream, knowing we'll regret it the next day? How can we harness the power of our mind to lose weight, stay healthy, and feel better about our inner self?
BELIEVING IS THE ANSWER!
In "Believe In It." you'll learn how to change your lifestyle and bolster your mindset to finally start losing weight. You'll see that it's possible to lose weight, stay healthy, enjoy delicious meals, and feel good about your inner self.
Diets are a temporary fix, but not a real solution. People who are successful at losing weight are those who have the power of the mind.
In This Book you'll learn how to:
- Change your lifestyle to lose weight, stay healthy, and feel good about yourself;
- Stop being your own worst enemy when it comes to losing weight;
- Manage your stress and prevent it from aggravating your health;
- And much much more!
Título : To Lose Weight Is To Believe In It!
EAN : 9798227317278
Editorial : John Wright
El libro electrónico To Lose Weight Is To Believe In It! está en formato ePub
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