Gill Paul has written thirteen historical novels, many of them re-evaluating extraordinary 20th-century women whom she thinks have been marginalized or misjudged by historians. Her books have reached the top of the US, Canadian, and UK charts, and have been translated into twenty-three languages.
Gill was born and raised in Scotland, apart from an eventful year at school in the US when she was ten. She worked as an editor in nonfiction publishing, then as a ghostwriter, before giving up the “day job” to write fiction full-time. She is also an events organizer for the Historical Writers Association.
Gill loves wild swimming year-round, arranging parties, and traveling whenever and wherever she can.
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Eat Yourself
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Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up.
Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness.
With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.
Título : Eat To Stay Young
EAN : 9780600631996
Editorial : Octopus
El libro electrónico Eat To Stay Young está en formato ePub protegido por CARE
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