Edición en Inglés
|
dashboard
Serie
Eat Yourself
|
Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up.
Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness.
With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.
Título : Eat To Stay Young
EAN : 9780600631996
Editorial : Octopus
El libro electrónico Eat To Stay Young está en formato ePub protegido por CARE
¿Quieres leer en un eReader de otra marca? Sigue nuestra guía.
Conectarme
Mi cuenta