Edición en Inglés
Emotional Intelligence: Build Self-Confidence, Beat Insecurity, Improve Emotional Intelligence & Become a Stronger Person
If you want to Develop Self-Confidence, Ged Rid of Worrying & Negative Thoughts, Develop Leadership Skills & Feel Good In Your Own Skin Again, then this is your book!
This book contains proven steps and techniques on how to improve your self-confidence so you can overcome social anxiety and shyness.
Many people barely develop self-confidence because of various reasons. It could be stress, lack of motivation, and exhaustion. However, despite these varied causes, there are ways on how you can become a successful person. Self-esteem is not just about controlling oneself, but is about living a healthy, quality and successful life. Learn how to develop self-discipline and enjoy life with the strategies provided in this book. Read on and find out!
What You'll Learn in Emotional Intelligence: Build Self-Confidence, Beat Insecurity, Improve Emotional Intelligence & Become a Stronger Person...
How to Live a Meaningful Life with Less
How to Defeat Procrastination Forever
How to Manage Your Time and Get The Best Results
How to Cultivate Perfect Habits
How to Eliminate Stress, Stay Calm and Achieve Peace
How to Improve Your Self-Esteem
How to Become a Leader That People Will Follow
How to Discover Your Passion
What You'll Also Discover Inside...
Expect more from yourself than others. The good news - everyone believes in what you show. Nobody can read your thoughts to know your fears. The bad news - you can interpret every people's speech in a wrong way. Any weird reaction and you start worrying without any reason. Psychologists recommend listening to your "inner voice". Make a small experiment: note down every thought while you are lacking of self-confidence. Every time you start worrying, do a three-minute break. Take the list and remind yourself how good you are. Show to your mind the material proof of your self-confidence.
Think positive. It's the oldest trick in the book. If you know how to control your mind, then things will be easier for you. Why? Because positive thinking might really do wonders. Aside from that, once you think positively, you will realize that you'll actually feel good about yourself, and that you will feel good about what's going on around you. And, even if things go wrong, you'd know that these are just challenges and that you can rise above them.
Take care of your health. If you feel good, you can achieve a lot. Regular exercises develop physical strength, perseverance and boost stress resistance. Choose a healthy diet and sleep a lot. Breaks for rest and relaxation, your personal time should be as usual in your daily routine as, for example, brushing your teeth. Enjoy the fact that you look good, and try to take everything from life. Others will look at you with interest and respect.
This book will help you identify effective methods designed to bring out your charismatic personality.
Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them.
The next step is to put the useful information you found here into practice day by day, and begin to enjoy the wholesomeness of life.
Título : Emotional Intelligence: Build Self-Confidence, Beat Insecurity, Improve Emotional Intelligence & Become a Stronger Person
EAN : 9781386379270
Editorial : Richard Carroll
El libro electrónico Emotional Intelligence: Build Self-Confidence, Beat Insecurity, Improve Emotional Intelligence & Become a Stronger Person está en formato ePub
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