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Skyrocket Yourself: Boost Self-Control, Defeat Fear & Insecurity, Find Life Purpose & Live a Stress-Free Life
If you want to Build Self-Confidence, Stop Fear & Shyness, Develop Good Habits & Get More Friends, then this is your book!
This book contains amazing tips and strategies on how to be happy and on how you can harness inner peace.
By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again. This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be.
What You'll Learn in Skyrocket Yourself: Boost Self-Control, Defeat Fear & Insecurity, Find Life Purpose & Live a Stress-Free Life...
How to Boost Your Communication Skills
How to Eliminate Procrastination Forever
How to Realize Your Goals
How to Build Your Self-Confidence
How to Reduce Stress, Stay Calm and Achieve Happiness
How to Develop Your Self-Esteem
How to Develop Useful Leadership Skills
How to Reward Yourself
What You'll Also Discover Inside...
Expect more from yourself than others. The good news - everyone believes in what you show. Nobody can read your thoughts to know your fears. The bad news - you can interpret every people's speech in a wrong way. Any weird reaction and you start worrying without any reason. Psychologists recommend listening to your "inner voice". Make this experiment: note down every thought while you are lacking of self-confidence. Every time you start worrying, do a three-minute break. Take the list and remind yourself how great you are. Show to your mind the material proof of your self-confidence.
Positive statements. Remember the choice-to train? I know, I can, I know, I can! Positive statements are not about being oblivious to the not so positive but is about proper framing of your reality. Ever the most unpleasant event can be stated in some form of a positive statement. These statements give you the chance to build a productive positive outlook on life which supports your confidence in life. Having a positive outlook on life allows you to access far more of your abilities, therefore, you are able to achieve more every day.
Exercise. Once you exercise, even just simple running, you'll find out that you get this surge of adrenaline. This is because happy hormones are released and therefore, you feel more confident about yourself, and more confident that you are actually capable of doing great things. Plus, once you exercise, you'll get to be healthy and very beautiful, too.
This book will help you identify effective methods designed to bring out your charismatic personality.
I would like to encourage you to begin the journey by looking at yourself and accepting what you see. There can never be another you so be all you can be for the time being.
The next step is to continue striving for personal development in order to achieve holistic growth as a person. Equally necessary is the need to sustain the positive changes you have made in yourself, particularly in the way you regard your own worth and in the way you deal with the people around you.
Título : Skyrocket Yourself: Boost Self-Control, Defeat Fear & Insecurity, Find Life Purpose & Live a Stress-Free Life
EAN : 9781540153005
Editorial : Richard Carroll
El libro electrónico Skyrocket Yourself: Boost Self-Control, Defeat Fear & Insecurity, Find Life Purpose & Live a Stress-Free Life está en formato ePub
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