In "The Art of Procrastination," we explore the surprising benefits of procrastination and how it can be harnessed to enhance creativity and productivity. This self-help guide delves into the stories of famous procrastinators, mindfulness techniques, and cultural practices that celebrate downtime. By understanding the roots of guilt and anxiety associated with procrastination, readers learn to reframe these feelings positively and find a balance between procrastination and productivity. The book also offers practical strategies for time management, incorporating breaks, and leveraging procrastination as a tool for innovation and personal growth.
#Procrastination #Creativity #Productivity #Mindfulness #TimeManagement #SelfHelp #PersonalGrowth #Innovation #Balance
Título : Procastination: The Art of Doing Nothing
EAN : 9798227002020
Editorial : Aspirant
El libro electrónico Procastination: The Art of Doing Nothing está en formato ePub
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