Laura Thomas PhD, RNutr is a Registered Nutritionist who isn’t afraid to tell it like it is. Having had her own strained and weird relationship with food, she now helps her clients build a healthy relationship with food by helping them tune into their own innate hunger and satiety cues and disconnect from diet tools like meal plans and calorie trackers using a process called intuitive eating, together with other non-diet approaches.
In 2016 Laura launched Don’t Salt My Game – a podcast that calls out diet trends and myths – to tell you what you really need to know to stay on top of your game. Laura was the Nutrition Consultant for the BBC1 documentary ‘Mind Over Marathon’ where she supported people suffering with mental health problems train for the 2017 London Marathon. She is an Association for Nutrition Media Nutritionist and has appeared on a BBC News Facebook Live stream. Her writing has appeared in Hip and Healthy, Huffington Post, New Scientist, and Spectator Health, and she provides comment for publications such as Men’s Health, the Guardian, and Red magazine. She is the author of Just Eat It and How to Just Eat It.
Look beyond the turquoise water, white sand, and lush green forests of the Caribbean and you'll find a cuisine just as vibrant and enchanting as the landscape. Food here is an amalgamation of French, African, Chinese, Indian, English, Portuguese, and Spanish influences, and it's full of variation from island to island. Some dishes are commonplace—everyone has their take on rice and beans—while other specialties are prized as national dishes, their recipes jealously guarded.
What are you waiting for? Click "Buy Now"! to get this Delicious, Easy to cook and Healthy Caribbean Cookbook.
Título : Caribbean Cookbook For Beginners
EAN : 9798201274160
Editorial : Laura Thomas
El libro electrónico Caribbean Cookbook For Beginners está en formato ePub
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