Laura Thomas PhD, RNutr is a Registered Nutritionist who isn’t afraid to tell it like it is. Having had her own strained and weird relationship with food, she now helps her clients build a healthy relationship with food by helping them tune into their own innate hunger and satiety cues and disconnect from diet tools like meal plans and calorie trackers using a process called intuitive eating, together with other non-diet approaches.
In 2016 Laura launched Don’t Salt My Game – a podcast that calls out diet trends and myths – to tell you what you really need to know to stay on top of your game. Laura was the Nutrition Consultant for the BBC1 documentary ‘Mind Over Marathon’ where she supported people suffering with mental health problems train for the 2017 London Marathon. She is an Association for Nutrition Media Nutritionist and has appeared on a BBC News Facebook Live stream. Her writing has appeared in Hip and Healthy, Huffington Post, New Scientist, and Spectator Health, and she provides comment for publications such as Men’s Health, the Guardian, and Red magazine. She is the author of Just Eat It and How to Just Eat It.
Wok, thin-walled cooking pan, shaped like a shallow bowl with handles, widely used in Chinese-style cooking. The wok has a round bottom that concentrates heat, cooking food quickly with relatively little oil. Food when cooked may be moved up the sloping side of the wok to stay warm without cooking further, while other food is cooked at the bottom.
inside this book, you will find lots of Healthy and delicious Wok recipes.
Scroll up and click on the BUY NOW button to get started right away
Título : Wok Cookbook For Beginners: Simple and Delicious Wok Recipes for Beginners
EAN : 9798201662998
Editorial : Laura Thomas
El libro electrónico Wok Cookbook For Beginners: Simple and Delicious Wok Recipes for Beginners está en formato ePub
¿Quieres leer en un eReader de otra marca? Sigue nuestra guía.
Puede que no esté disponible para la venta en tu país, sino sólo para la venta desde una cuenta en Francia.
Si la redirección no se produce automáticamente, haz clic en este enlace.
Conectarme
Mi cuenta