Laura Thomas PhD, RNutr is a Registered Nutritionist who isn’t afraid to tell it like it is. Having had her own strained and weird relationship with food, she now helps her clients build a healthy relationship with food by helping them tune into their own innate hunger and satiety cues and disconnect from diet tools like meal plans and calorie trackers using a process called intuitive eating, together with other non-diet approaches.
In 2016 Laura launched Don’t Salt My Game – a podcast that calls out diet trends and myths – to tell you what you really need to know to stay on top of your game. Laura was the Nutrition Consultant for the BBC1 documentary ‘Mind Over Marathon’ where she supported people suffering with mental health problems train for the 2017 London Marathon. She is an Association for Nutrition Media Nutritionist and has appeared on a BBC News Facebook Live stream. Her writing has appeared in Hip and Healthy, Huffington Post, New Scientist, and Spectator Health, and she provides comment for publications such as Men’s Health, the Guardian, and Red magazine. She is the author of Just Eat It and How to Just Eat It.
Delicious grilling recipes that are keto and low-carb friendly!
Summer is the season for grilling. Not only is it great for spending more time outdoors, but firing up the barbecue is perfect for low carb or keto diets like Atkins because so many recipes center around meat and vegetables—making them a great choice for anyone trying to maximize protein and minimize carbs.
So whether you are inviting friends over for a backyard cookout or grilling up a quick and delicious dinner for your family, in this book, you will discover lots of keto-friendly grilling recipes that everyone will love.
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Título : Keto Grill Cookbook : Healthy, Easy and Delicious Ketogenic Friendly Grill Recipes to Lose Weight While Enjoying Your Favorites
EAN : 9798201455354
Editorial : Laura Thomas
El libro electrónico Keto Grill Cookbook : Healthy, Easy and Delicious Ketogenic Friendly Grill Recipes to Lose Weight While Enjoying Your Favorites está en formato ePub
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