Laura Thomas PhD, RNutr is a Registered Nutritionist who isn’t afraid to tell it like it is. Having had her own strained and weird relationship with food, she now helps her clients build a healthy relationship with food by helping them tune into their own innate hunger and satiety cues and disconnect from diet tools like meal plans and calorie trackers using a process called intuitive eating, together with other non-diet approaches.
In 2016 Laura launched Don’t Salt My Game – a podcast that calls out diet trends and myths – to tell you what you really need to know to stay on top of your game. Laura was the Nutrition Consultant for the BBC1 documentary ‘Mind Over Marathon’ where she supported people suffering with mental health problems train for the 2017 London Marathon. She is an Association for Nutrition Media Nutritionist and has appeared on a BBC News Facebook Live stream. Her writing has appeared in Hip and Healthy, Huffington Post, New Scientist, and Spectator Health, and she provides comment for publications such as Men’s Health, the Guardian, and Red magazine. She is the author of Just Eat It and How to Just Eat It.
With the rising cost of food, everyone is looking for alternative ways to save money on healthy foods.
Canning has been around for many many years. It was the most used form of food preservation before the invention of freezers and even today, many decades later it is a very popular method on many homesteads.
Canning brings warm memories of family time together in the kitchen during harvest but there are many benefits of canning!
Inside this book, you will find lots of recipes for canning fruit, vegetables, meat, soups, sauces, and more
Click "Buy Now" and start canning today!
Título : Homemade Canning Cookbook : The Complete DIY Homemade Canning Recipes
EAN : 9798201861469
Editorial : Laura Thomas
El libro electrónico Homemade Canning Cookbook : The Complete DIY Homemade Canning Recipes está en formato ePub
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